Arugula, black lentil and fig soup
Arugula, black lentil and fig soup
3 cups of cooked beluga/black lentils
Dash of liquid smoke
2 cups of vegetable stock
4 dried figs, minced
1 tablespoon of lemon juice
1 tablespoon of minced garlic
Kosher salt to taste (I use about 1/2 teaspoon)
Black pepper to taste (I use about 1 teaspoon)
2 cups of packed baby arugula, minced
Bring everything except arugula to a boil, cover, and simmer for a few minutes. Puree if you want a creamy soup, or pulse blend if you want a little more layered texture (I pulse blend). Add half of the minced arugula and simmer for five minutes. Ladle out and garnish with the remaining arugula. Add an optional tablespoon of evoo for a richer tasting puree.



5 comments:
Oooo that sounds good.
black lentil soup is one of my favorite soups. never thought about pairing it with figs, but that sounds very nice!
Thanks, Carrie!
Thanks, Pinknest. The sweet of the figs goes well with the umami of the lentils.
yum! i love figs... i fancy your soup bowl, too! i didn't really think flavors of lentils as umami, but now that you mention it...
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