Black-fungus and bok choy in garlic sauce with brown rice

Black-fungus and bok choy stir fry (carrots, button mushrooms, ginger, garlic, sea salt, corn starch) with brown rice.

3 mushrooms and Chinese greens

3 mushrooms and Chinese greens (oyster, shiitake and button mushrooms, baby bok choy, sea salt, garlic, ginger, lime juice, soy sauce, sugar, vegan worcestershire sauce) with brown rice.

Pan pizza with bokchoy, pineapple and portabellos

Pan pizza with bokchoy, pineapple and portabellos (evoo/flax oil, black pepper, nutritional yeast, garlic, sea salt).

Black beans with red peppers, mushrooms and bok choy; spelt empenadas stuffed with sweet potatoes and coconut accented with chipotle and lime.

Black beans with red peppers, mushrooms and bok choy (nutritional yeast, sea salt, vegetable stock, chipotle, cumin, black pepper, lemon juice).

Spelt empenadas (spelt flour, yeast, water, sea salt, palm oil) stuffed with sweet potato and coconut mash accented with chipotle and lime juice (vegetable stock, allspice, palm oil, sea salt).

All plated on a bok choy green.

Adzuki beans with bok choy, dulse, carrots over brown rice in a peanut/tamari broth

Adzuki beans with bok choy, dulse, carrots over brown rice in a peanut/tamari broth (vegan white wine, apple cider vinegar, liquid smoke, sea salt, canola oil, chipotle, ginger).

This was mostly slow cooked. I stir fried the bok choy slightly and then oven baked the whole dish for a few minutes at the end. With the dulse and liquid smoke, it was almost a paella.

Stir fried carrots, asparagus and vegan chicken with shiro miso; grilled bok choy and orange pepper salad

Dinner 2 April 2007. Stir fried carrots, asparagus and vegan chicken with shiro miso sauce (miso, garlic, black pepper, corn starch, soy sauce, orange juice, onions, sea salt, sesame oil, sunflower oil) over brown rice.


Grilled bok choy and orange pepper salad with cognac, tamari and sesame dressing (cognac, garlic, lemon juice, tamari, sesame oil, gomaisho).