19 January 2008
03 January 2008
Vegan vegetable and herb soup
04 August 2007
Steamed buns with yellow split-pea gravy, carrots and arugula
10 July 2007
Vegan cream of asparagus and dulse soup; gari foto with manioc cous cous simmered in coconut and chipotle
Vegan cream of asparagus and dulse soup (chili, vegetable stock, soy milk, coconut milk).
Gari foto (spinach, tomatoes, chili, carrots, mushrooms, vidalia onions, vegetable stock, palm oil, macadamia/cashew butter, cider vinegar, sea salt, liquid smoke) with manioc cous cous simmered in coconut milk and chipotle.
Traditionally, gari foto is made w/a peanut sauce and with manioc flour instead of cous cous.
at Tuesday, July 10, 2007 2 comments
Labels: carrots, cassava, coconut milk, cremini mushrooms, food, foto gari, greens, manioc, spinach, vegan, vegan ghana
Adzuki beans with bok choy, dulse, carrots over brown rice in a peanut/tamari broth
Adzuki beans with bok choy, dulse, carrots over brown rice in a peanut/tamari broth (vegan white wine, apple cider vinegar, liquid smoke, sea salt, canola oil, chipotle, ginger).
This was mostly slow cooked. I stir fried the bok choy slightly and then oven baked the whole dish for a few minutes at the end. With the dulse and liquid smoke, it was almost a paella.
at Tuesday, July 10, 2007 0 comments
Labels: adzuki beans, bok choy, brown rice, carrots, dulse, food, greens, slow cooking, vegan
13 April 2007
Avocado salad with grilled red pepper and mango; sweet potato and blackened tofu milles feuilles; collards and congo peas with brown rice
Dinner 13 April 2007.
Avocado salad with grilled red pepper, mango and carrots in a lime, lemon grass and cilantro vinagrette (lime juice, lime zest, cilantro, wine vinegar, lemon grass, kosher sea salt, black pepper, evoo, flax oil).Sweet potato and blackened tofu milles feuilles (sweet potatoes, sliced and grilled tofu blacked with chili, cumin, black pepper, chipotle, evoo, lime juice, white wine, garlic, flax oil, garnished with kosher sea salt, minced kale and cocoa).
Collards greens, congo peas and brown rice (white wine, lime juice, chipotle, cumin, black pepper, sea salt and garlic).
And for dessert, after a long week, I wanted some heiny.
Does that look like a halo or is it just me?
11 April 2007
Cream of broccoli soup with soy milk foam; peanut butter and banana sandwich with raisin cardamom bread.
Lunch 11 April 2007.
Cream of broccoli soup with nutritional yeast, scallions and soy milk foam (sea salt, tabasco and evoo). Peanut butter and banana sandwich with raisin cardamom bread, with a little salad of sliced carrots and scallions (evoo, sea salt, wine vinegar). The wine is Perrin & Fils Nature Cote du Rhone.
09 April 2007
Garlic broccoli, Hunan asparagus and red pepper, and lemon ginger mushrooms and green peppers.
Dinner 9 April 2007. Stir fry with quinoa.Garlic broccoli (broccoli, carrots, tofu, garlic, corn starch, white wine, sea salt, sesame oil, chinese five spice).
Hunan asparagus and red pepper (tofu, aparagus, red pepper, white wine, wine vinegar, chili paste, tomatoes, sugar, garlic, corn starch, cumin, sea salt, sesame oil, chinese five spice).
Lemon ginger mushrooms and green peppers (cremini mushrooms, green pepper, tofu, corn starch, garlic, white wine, lemon juice, black pepper, ginger, chinese five spice).
at Monday, April 09, 2007 11 comments
Labels: asparagus, broccoli, carrots, cremini mushrooms, food, green peppers, quinoa, red pepper, stir fry, tofu, vegan
06 April 2007
Potatoes on corn cakes, pomegranate/chipotle syrup and brocolli and carrots
Brunch 6 April 2007. Potatoes (chili, cumin, tumeric, garlic sea salt, black pepper, scallions) on corn cakes (corn flour, sea salt), pomegranate/chipotle syrup (sea salt, pomegranate, chipotle, white wine) and brocolli and carrots (sunflower oil, white wine, sea salt).
My first shot at potato taquitos (c.f. the recipe at vegan cook-along) didn't turn out. I couldn't get the corn flour to hold together without a little wheat flour (one of my guests has celiac). So, I turned these into corn cakes instead.
at Friday, April 06, 2007 2 comments
Labels: broccoli, carrots, chipotle, corn cakes, food, pomegranate, potatoes, scallions, vegan, white wine
02 April 2007
Stir fried carrots, asparagus and vegan chicken with shiro miso; grilled bok choy and orange pepper salad

Dinner 2 April 2007. Stir fried carrots, asparagus and vegan chicken with shiro miso sauce (miso, garlic, black pepper, corn starch, soy sauce, orange juice, onions, sea salt, sesame oil, sunflower oil) over brown rice.
Grilled bok choy and orange pepper salad with cognac, tamari and sesame dressing (cognac, garlic, lemon juice, tamari, sesame oil, gomaisho).
at Monday, April 02, 2007 6 comments
Labels: asparagus, bok choy, brown rice, carrots, cognac, food, orange pepper, shiro miso, tamari, vegan, vegan chicken


